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“I fall in love everyday with ideas and sensations…” ~ Atticus   Creating my journal from cover to cover is a lot more involved than I thought it would be. It sure makes me appreciate how convenient my calendar journal …

preparing my journal… Read More »

Sometimes, your true journey begins on the inside…   This week I’ve been working on the cover of my Mindful Journal. When I first sat down at my table and faced the blank cover, I was overwhelmed by the emptiness…the …

when faced with a blank cover, look inside yourself… Read More »

  The pages afforded glimpses into my soul where I’d hidden it, behind masks of paper and ink. ― Rachel L. Schade   Woohoo!! I finished my 2016 mindful journal today, and I’m feeling energized and ready to start my …

new year … new journal … Read More »

The hardest part of keeping a mindful journal for me is working in it regularly. No big surprise there. It’s always on my mind with intention…to journal every day (at least a little), to do weekly collages on the weekend, …

making time… Read More »

Every so often, I take my journal and supplies and go to my friend Sandra’s for a day (or mini) retreat to journal and collage.  We spread out our supplies and let our creativity run wild.  At a recent mini-retreat we decided to spend some time and …

stencils and brushes and paints, oh my… Read More »

It’s one of those weeks when writing in my journal doesn’t come easy…so frustrating. The words just won’t come. I get hung-up thinking that I have to write profoundly and that every sentence has to be meaningful. And I think …

when the words won’t come… Read More »